Dialectical behavioural therapy, or DBT, aims to help develop new ways of managing very intense emotions. Often, we use substances to block out thoughts of…
Carl Rogers was a humanistic psychologist and one of the key figures in person-centered therapy. Rogers agreed with the main assumptions of Abraham Maslow, who…
On this #thinking episode we go inside addiction with Glenn Livingston, Ph.D. author of the book Never Binge Again™. Disillusioned by what traditional psychology had…