In this episode of the podcast I had the pleasure to sit down with Sam. He went from being addicted to ketamine to developing the…
Luke WorsfoldJuly 21, 2020
Dialectical behavioural therapy, or DBT, aims to help develop new ways of managing very intense emotions. Often, we use substances to block out thoughts of…
Luke WorsfoldApril 20, 2020
I recently watched a video on youtube of Dr Joe Dispenza breaking down neuroscience and the psychology of change. I thought it was amazing, I…
Luke WorsfoldApril 20, 2020
I recently watched a video on youtube about Neil Strauss. The perspective on human psychology and trauma was amazing, I just had to share it.…
Luke WorsfoldApril 20, 2020
I had therapy from both the person-centred and existential perspective so I will reflect on how these issues have to lead to my personal development.…
Luke WorsfoldApril 20, 2020
Carl Rogers was a humanistic psychologist and one of the key figures in person-centered therapy. Rogers agreed with the main assumptions of Abraham Maslow, who…
Luke WorsfoldApril 20, 2020
As we go into the new year it's always a nice time to reflect back. So I thought I would take a look at the…
Luke WorsfoldApril 20, 2020
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