Dialectical behavioural therapy, or DBT, aims to help develop new ways of managing very intense emotions. Often, we use substances to block out thoughts of…
Luke WorsfoldApril 20, 2020
I recently watched a video on youtube about Neil Strauss. The perspective on human psychology and trauma was amazing, I just had to share it.…
Luke WorsfoldApril 20, 2020
I had therapy from both the person-centred and existential perspective so I will reflect on how these issues have to lead to my personal development.…
Luke WorsfoldApril 20, 2020
Carl Rogers was a humanistic psychologist and one of the key figures in person-centered therapy. Rogers agreed with the main assumptions of Abraham Maslow, who…
Luke WorsfoldApril 20, 2020
Often times we get so busy and caught up in life it feels like we are running 1000 miles per hour. We run around looking…
Luke WorsfoldApril 20, 2020
As we go into the new year it's always a nice time to reflect back. So I thought I would take a look at the…
Luke WorsfoldApril 20, 2020
We all ask the question, So why do people use drugs? Why do people engage in addictions? Well, I recently watched an amazing interview with…
Luke WorsfoldApril 20, 2020
I believe we are starting to see a shift in the way the world views addiction, especially in the type of people who are labelled…
Luke WorsfoldApril 20, 2020
I was a 20-year-old aspiring entrepreneur looking to become a millionaire through my latest company. Sitting in a seminar run by Peter Sage called The…
Luke WorsfoldJuly 15, 2017
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